Spartan Boxing Fitness is led by Head Coach & fitness expert Simon Dalton, who is considered the authority on getting everyday people in the BEST shape of their lives following his proven plans.
Have you ever asked yourself:
✓ How can I improve my fitness and feel more confident?
✓ I’m feeling low on energy – How can I find a different perceptive to feel better?
✓ How can I find time to work out and learn new fitness skills?
✓ How do I incorporate a new training regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
If you’re frustrated and unclear then Simon can help you so you’ll have a structured proven plan to get your to Real Results Fast and never struggle again to get fit and feel healthy.
“Our coaching has been solely responsible for literally hundreds of Dublin residents just like you, to be in the BEST shape of their lives.”
Simon has returned from living in the USA. He trained at Boxing gyms in San Diego, California. He also spent time at gyms in LA and Las Vegas. While there, Simon fought for the gym, sparred and trained alongside other Boxers & MMA fighters on a daily basis. He also learned more some Top Fitness & Strength & Conditioning Coaches on methods to get top results with people from all walks of life.
Simon has over 20 years experience as both a coach and athlete in the sports and fitness arena. He also has great knowledge of Strength & Conditioning, and Nutrition. Simon is an expert in helping clients lose weight safely and correctly while still maintaining high energy levels.
If you are looking for a Top Coach to help you Proven Get Real Results – look no further!
Tough, physical and a great workout. If you’re looking for a great cardio workout to keep fit or as part of a preseason regime, this is a great way to do it. Simon knows his stuff, is patient and explains thins really well.
I’ve been going to Spartan for a while and it is the best work out I’ve found. Simon is a great instructor, very very knowledgeable and the classes are fun and tough in equal measure. Gave me a real appreciation for boxing as well. Very competitively priced. Just call him and book it!!!
Brilliant interactive class, the best starting point for anyone looking to learn how to box and a great way to get in shape.
Really fun classes in a fun and energetic environment. Would highly recommend to anyone looking for a fun and energised workout and learning the fundamentals of boxing! 🥊🥊🥊🥊🥊
Great atmosphere, friendly and professional instructor 😉 A good option is you would like to get in shape and learn some boxing techniques.
Great sessions to improve your fitness and boxing ability. Structured classes and working with a partner means I work harder here than I would do on my own at the gym.
Very welcoming class to join for a non-boxer like myself. Would recommend the class for all levels of fitness and boxing ability.