Spartan Boxing Fitness is led by Head Coach & fitness expert Simon Dalton, who is considered the authority on getting everyday people in the BEST shape of their lives following his proven plans.
Have you ever asked yourself:
✓ How can I improve my fitness and feel more confident?
✓ I’m feeling low on energy – How can I find a different perceptive to feel better?
✓ How can I find time to work out and learn new fitness skills?
✓ How do I incorporate a new training regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
If you’re frustrated and unclear then Simon can help you so you’ll have a structured proven plan to get your to Real Results Fast and never struggle again to get fit and feel healthy.
“Our coaching has been solely responsible for literally hundreds of Dublin residents just like you, to be in the BEST shape of their lives.”
Simon has returned from living in the USA. He trained at Boxing gyms in San Diego, California. He also spent time at gyms in LA and Las Vegas. While there, Simon fought for the gym, sparred and trained alongside other Boxers & MMA fighters on a daily basis. He also learned more some Top Fitness & Strength & Conditioning Coaches on methods to get top results with people from all walks of life.
Simon has over 20 years experience as both a coach and athlete in the sports and fitness arena. He also has great knowledge of Strength & Conditioning, and Nutrition. Simon is an expert in helping clients lose weight safely and correctly while still maintaining high energy levels.
If you are looking for a Top Coach to help you Proven Get Real Results – look no further!
The people there are super welcoming! I had no boxing experience at all but quickly picked it up just after couple lessons. Great workout and overall will help you get into shape real fast. Trainers are actually care about your fitness goals and willing to help with techniques at any time. Highly recommend joining this club if you’re looking for a good workout and want something different from boring gym cardio.
I have been attending Spartan Boxing Gym for over a a year now and have really seen results in that time. Simon is a great coach he pushes you to challenge yourself and get the most from each session. I would recommend the gym is you are looking for a challenging work out.
Tough, physical and a great workout. If you’re looking for a great cardio workout to keep fit or as part of a preseason regime, this is a great way to do it. Simon knows his stuff, is patient and explains thins really well.
Brilliant class. Never boring or the same. Really friendly atmosphere. A mix of boxing skills and fitness that Simon makes sure challenges everyone from the the beginner to the really fit person who wants to be challenged.
Very dynamic and energetic classes! Its a perfect combination of technique, practice and exercises. The result, that amazing feeling of a good (and tough!) workout done! 🙂
I’ve been going to Spartan for a while and it is the best work out I’ve found. Simon is a great instructor, very very knowledgeable and the classes are fun and tough in equal measure. Gave me a real appreciation for boxing as well. Very competitively priced. Just call him and book it!!!
Brilliant interactive class, the best starting point for anyone looking to learn how to box and a great way to get in shape.
Really fun classes in a fun and energetic environment. Would highly recommend to anyone looking for a fun and energised workout and learning the fundamentals of boxing! 🥊🥊🥊🥊🥊
This is not your typical boxercise class. Simon is a very knowledgeable coach with a great passion for boxing. This shows in the individual classes he teaches which, include detailed pad and footwork drills. I am 6yrs training with Simon and during this time I have learned so much about this great sport along with improving my overall fitness levels.
Learning a new skill while improving your overall cardio fitness levels in a friendly/fun environment, you can’t go wrong 🥊💪
Brilliant classes, and a great way to get fit. I’m really enjoying them and I would definitely recommend that anyone of any fitness level gives it a go! Myself and my husband already signed up for another course! 🙂
Great atmosphere, friendly and professional instructor 😉 A good option is you would like to get in shape and learn some boxing techniques.
Great sessions to improve your fitness and boxing ability. Structured classes and working with a partner means I work harder here than I would do on my own at the gym.
Very welcoming class to join for a non-boxer like myself. Would recommend the class for all levels of fitness and boxing ability.