The Spartan Life Nutrition Course will enable you to find a Personalised Nutrition Plan that works for your own body and goals. It encompasses all you need to build your own nutrition plan, and will allow you to tweak it as your progress happens, and also if your goals change at different stages of the year or your life.
This is why we call it “Life” Nutrition.
With all the endless articles, diets and social media posts on nutrition, you are probably like most totally confused, and wonder what you need to do to reach your goals. With this course, we aim to provide an easy to use platform that you will be able to use forever, so you should never need another diet or nutrition plan again.
Choose your goals! Follow your Map!
No matter what your start point, your plan will map your progress and allow you to power whatever your own personal goals may be, e.g. Lose Weight, Build Muscle, power a new training plan, maintain weight but have more energy etc.
We look forward to helping you achieve your goals and removing the confusion around Nutrition to help you find a plan that suits your life goals!
Look forward to helping you!
Simon Dalton – Head Coach @ Spartan Fitness
