What We Offer:

To book in or for more information on each of the below options, Please Contact Us today!  

(1) Private Individual Consultations Personal one on one advice – Private Consultation where we will tailor a plan for YOU with support from us all the way.    

(2) Spartan Life Nutrition – Diet Online Seminars We 4 hour Small Group seminars where we go through all the tools and information you need to construct your own healthy diet from food you enjoy. You will never need to use another diet again in your Life! Contact us to book into our next one

What is YOUR GOAL?

  • 🔥 Weight Loss? (Plans to cut 0.5lb, 1lb, 2lb per week depending on your goals and your own body and nutrition preferences)
  • 💪 Gain Weight / Build Muscle? (Plans to help you build muscle and stay lean and fill out your frame with lean muscle)
  • 🔋 Improve Fitness and Energy? (Our sessions will give you a spring in your step and make you feel energised and give you focus)

  • PLEASE FILL OUT and one of trainers contact you back within 24 hours to get you on your way to a Fitter, Stronger and more Motivated YOU from your own home! 💨🔥💪🥊🏡

Your Name



Your Message (How can we help YOU?)

Other Nutrition Options

Office or Company Seminars
We go in a speak to your staff about their diet or we can also advise on food that is provided in your office canteens/restaurants. Corporate Rates Available – Contact us
Restaurant/Cafe Advice
Aimed at food retailers thinking of making menus for appealing to the health-conscious consumer, we can advise you on small changes that will keep the taste and quality of the food high but add significant health benefits to attract a new market & customer base
Professional/Competitive Athletes:
If you feel you lack energy when you train or compete hard, it is probably down to your diet, We have experience in helping athletes get ready for competitions such as make weight for fights or train for upcoming competitions
We understand in the entertainment industry, they way you look and energy you have to perform is so important. We have personally worked with world-renowned artists, TV stars and models such as Westlife and other Irish & UK acts getting them ready for upcoming tours or shows

About Us:

Diploma in Advanced Clinical Weight Loss – Allows us to help clients to safely lose weight and lower body fat levels in a safe way with easy-to-follow diet plans and training regimes

Diploma in Advanced Sports & Exercise Nutrition  – Allows us to help our athletes to  ensure they achieve their potential by giving them the energy to train, compete and to get stronger, faster and constantly improve their conditioning.

At Spartan Fitness, we have Real Expertise in Nutrition and helping you achieve your fitness goals. I am a Qualified Clinical Weight Loss Specialist & also Qualifiedin Advanced Sports & Exercise Nutrition so I can advise on diets for the everyday office worker all the way up to the professional/amateur athlete competing in competitive sports. I have also personally worked with world-renowned artists, TV stars and models such as Westlife and other Irish & UK acts getting them ready for upcoming tours or shows