Boxing 101.3 – How to Throw a Hook in Boxing – Increase Accuracy & Power on your Hook Punches (in just 9 minutes!)
In this video, Spartan Boxing Head Coach Simon Dalton, shows you how to throw a hook in boxing correctly. He shows you how to use your legs/hips to increase the power on your hooks without losing speed.
Simon also shows how to throw the hook safely to minimise your opponent’s counter opportunities. Lastly, he show you how to put it together with other punches as a combination.
The Hook is a power punch that has the potential end a bout or hurt your opponent if throw with timing an accuracy.
So, now you know how to Throw your Hooks with Power & Speed, why not train with Simon in Person to Learn more skills and improve your fitness in our Boxing Classes – Contact Us below!
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We set up Spartan Boxing Gym in Dublin to give people of all levels, a chance to Learn Correct Boxing Technique.
Join our Fun and Challenging Classes in our Boxing Gym in Dublin City. All our classes are suitable for guys and girls of all levels, so those that are Beginners to those with Experience. Such as, how to throw an hook correctly in boxing.
We use our knowledge and passion to help you get fitter, stronger and healthier in a Fun & Friendly environment. People from over 52 countries and counting have attended our boxing gym Dublin. So we welcome all ages, races, genders to our gym, with a common goal together to get fitter, healthier and have fun in the process!
We know all our members by name, so we can become good friends as well as training partners!
From your first class, you will see our Coaches at our Boxing Gym have a Deep Passion for Boxing and Fitness!