Spartan Boxing 101 – How to Wrap Your Hands For Boxing – (3 Ways in just 7 Minutes)
Every time you get in the ring to box or go to the gym to train, you need to learn how to wrap your hands for boxing to protect them. Without handwraps you can injure your hands, whether training on the heavy bag, hitting pad work or boxing against an opponent.
Hand wraps protect the small bones in the hand from breaking, keep the skin on the knuckles from tearing and help prevent you from spraining your wrists when delivering a solid punch.
Here is how to wrap your hands for boxing – 3 Great ways to keep your hands protected as you train!
So, Now you know how to wrap your hands for boxing, why not Get Started Today at Spartan Boxing Fitness Dublin – Contact Us Today!
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We set up Spartan Boxing Gym in Dublin to give people of all levels, a chance to Learn Correct Boxing Technique.
Join our Fun and Challenging Classes in our Boxing Gym in Dublin City. All our classes are suitable for guys and girls of all levels, so those that are Beginners to those with Experience. You will learn all aspects of boxing such as how to wrap your hands for boxing correctly.
We use our knowledge and passion to help you get fitter, stronger and healthier in a Fun & Friendly environment. People from over 52 countries and counting have attended our boxing gym Dublin. So, we welcome all ages, races, genders to our gym, with a common goal together to get fitter, healthier and have fun in the process!
We know all our members by name, so we can become good friends as well as great training partners!
From your first class, you will see our Coaches at our Boxing Gym in Dublin have a Deep Passion for Boxing and Fitness!