Boxing 101.1 – Learn How to Jab Correctly (in just 5 minutes!)
The Jab is probably the most important punch in boxing. It sets up many attacks from the outside. It can also be used defensively to keep an advancing opponent at bay or to exit safely after a combination. Check out the below video to learn how to throw your Jab correctly. We break it down between the punch itself and the footwork involved in delivering it.